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How To Invest With Crypto-Currency

How To Invest With Crypto-Currency

Step 1: Listen to your friends who are gambling with it.   Step 2: (Optional) Watch some youtube videos about how it works.   Step 3: Sign u...

So You’re Broke, What Are You Going To Do About It!

So You’re Broke, What Are You Going To Do About It!

Many people out there, maybe you, maybe your cousin, maybe your neighbour, would be ecstatic if they were living paycheck to paycheck! In reality t...

Take Your Biceps from Sag to Buff with These 23 Exercises

  Saggy and flabby arms, sound sexy, huh? Of course not! Instead of feeling like you can flap all the way to work and make it there quicker th...

The Best Pre-Workout Foods

  You wouldn’t go on a long trip without first putting gas in your car, would you? So, why should you put your body through a tough workout wit...

Why You Should Jog For Exercise

  Jogging is one of the most essential forms of exercise you can do. It's simple, it can be done no matter where you are, and it helps you to s...

agility drills

Drill One: The Icky Shuffle   This drill trains Forward movement control Foot speed Foot accuracy   Low Intensity Program   Perform five times afte...

Elite Athletes Train This Way. You Can Too.

Elite Athletes Train This Way. You Can Too. By Trevor Dudeck   Elite athletes train harder and smarter than everyone else. Even if you don’t have ...

Are sales people merely an annoyance to our lives? (5 Minute Read)

Are sales people merely an annoyance to our lives? (5 Minute Read)

We all have had that encounter with a salesperson and felt trapped or awkward by them.  Is the sales profession just a plague these days or does it...

Health Benefits of Spin Class

Health Benefits of Spin Class

  When considering an exercise program, you want something that's enjoyable as well as beneficial or else there's no chance you'll stick w...

Should Concealed Carry Holders Use Belt Keepers?

Should Concealed Carry Holders Use Belt Keepers?

The potential exists for a concealed handgun carried on the waist to shift out of position. This is a serious problem because an out-of-position we...

Three Perfectly Legal Temptations Every Cop Should Resist When Dealing with a Jerk

Three Perfectly Legal Temptations Every Cop Should Resist When Dealing with a Jerk

 Temptation is a powerful force confronting police officers when they deal with a jerk. Since most cops find an aversion to prison to be an even st...

Five Ways Cops Wish The Job Was More Like TV

Five Ways Cops Wish The Job Was More Like TV

A lot of people only know about policing from what they see on TV. This is unfortunate because policing on TV is about as attached to reality as re...